WHAT TO EXPECT AT THE RETEAT
The Elite Performance Lifestyle Retreats are run by the world’s leading experts in the following fields.
FOCUS & MOTIVATION
Our team of sports psychologists are experts in understanding how to get the very best performance out of athletes, and they’ll do the same to you. Firstly, they’ll run you through a series of tests to uncover your core goals and limiting behaviors. They’ll then hone your mind to develop the kind of winning mentality that will power the unlocking of your massive potential.
World class fitness coaches, with highly impressive sports backgrounds will run the most advanced tests on you to understand the biochemistry of your body, and create a personalized plan for you. They’ll then put you through your paces with a series of focused sessions per day, designed to fast track you to your next level of fitness. You’ll take away your personalized plan to continue your training feeling better than you’ve ever felt before.
We bring nutritionists and chefs together, to create completely personalized meal plans for you, that taste as good as any restaurant you’ll visit. Our nutrition team will discover in advance your food preferences, and align this with your body’s needs, and give you lessons on how to cook delicious healthy recipes when you’ve left the retreat.
SLEEP & RECOVERY
Our sleep team is run by a highly respected specialist doctor, who will test you in advance for your sleep performance and type. When you arrive, you will find your bedroom has been set up to be perfect for your sleep type. At the retreat you’ll be coached on how to recover like an elite athlete, and your enhanced sleep will give you the kind of energy you need to achieve your big goals.
“The Wes Myron Fitness Success Retreats are where the very best coaches I’ve worked with come together, bringing many decades of elite sports knowledge and strategies, to unlock the potential of those who want to be truly elite.
They’re for anyone who wants to unlock every ounce of potential within them. They are limitless in their scope.”