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What's New
October 9, 2018

An Important Charity Campaign

Hey guys. Life’s got a funny way of placing you on the right path. I mean, I was literally on a path in a very rainy Times Square earlier this…
What's New
November 27, 2017

What Can You Learn From Pro Athletes

Hey y’all. I get asked a lot by people and clients questions about my previous life as a professional hockey player. Some people want to know dressing room stories (sorry,…
What's New
November 6, 2017

What’s the problem with short-term results?

Hey guys! Thanks so much for all your feedback to my first post. It’s the first time I’ve ever really written a blog or anything like that – so it…
What's New
October 1, 2017

Welcome to Wes Myron Fitness!

Hey guys! Thanks so much for checking out Wes Myron Fitness - it’s really exciting for me to have a platform to share my health and fitness ideas with you…