Hey guys. Life’s got a funny way of placing you on the right path. I mean, I was literally on a path in a very rainy Times Square earlier this…

Hey y’all. I get asked a lot by people and clients questions about my previous life as a professional hockey player. Some people want to know dressing room stories (sorry,…

Hey guys! Thanks so much for all your feedback to my first post. It’s the first time I’ve ever really written a blog or anything like that – so it…

Hey guys! Thanks so much for checking out Wes Myron Fitness - it’s really exciting for me to have a platform to share my health and fitness ideas with you…